Health Bureau Launches 'e+ Life' Platform with First Challenge: 'e+ Go to Park' to Promote Healthy Habits

2024-09-14 15:15 Last Updated At：20:18

Health Bureau launches "e+ Life" health challenge platform under eHealth and officially rolls out "e+ Go to Park" game

The Health Bureau (HHB) launched the new "e+ Life" health challenge platform under eHealth and rolled out officially today (September 14) its very first health challenge, the "e+ Go to Park" game, to encourage members of the public to develop healthy habits by actively participating in health challenges. Over 100 primary and secondary school students as well as parents tried out the "e+ Go to Park" game and took part in a series of healthy activities at the launch ceremony for an energising weekend.

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Health Bureau launches "e+ Life" health challenge platform under eHealth and officially rolls out "e+ Go to Park" game

Health Bureau launches "e+ Life" health challenge platform under eHealth and officially rolls out "e+ Go to Park" game Source: HKSAR Government Press Releases

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Health Bureau launches "e+ Life" health challenge platform under eHealth and officially rolls out "e+ Go to Park" game

Health Bureau launches "e+ Life" health challenge platform under eHealth and officially rolls out "e+ Go to Park" game Source: HKSAR Government Press Releases

The Secretary for Health, Professor Lo Chung-mau, said, "Over 6 million citizens have registered with eHealth to date since its launch in 2016, accounting for nearly 80 per cent of the Hong Kong population. The eHealth mobile application (eHealth app) has also recorded more than 3.4 million downloads. We put forward the 'eHealth+' five-year plan last year to capitalise on the solid foundation of eHealth and make further enhancements through new functions with a view to better embracing the development of healthcare technologies in the future and enabling citizens to safeguard their well-being in a more effective manner for them to take up the primary responsibility for their own health. The Government is making every effort to develop the eHealth app into a single portal for citizens to manage health records of their own and their family members, gain access to health information, facilitate personal health monitoring and establish a healthier lifestyle, serving as a healthcare piggy bank for all.

"To encourage citizens to form healthy habits, the new 'e+ Life' health challenge platform is specially launched under 'eHealth+' to allow eHealth users to join various health challenges, log their daily exercises and accumulate health coins by interfacing with tracking applications. The first health challenge, i.e. the 'e+ Go to Park' rolled out today primarily targets students. According to the Student Health Service Annual Health Report for 2022-23 school year by the Department of Health (DH), around 90 per cent of students reported an insufficient level of physical activity, which in turn correlates with issues such as obesity, social and mental health among students. We hope to leverage the various game modes of 'e+ Go to Park', including individual, family, and school challenges, to encourage students to head outdoors with their parents and friends, and enjoy the fun of playing games and exercising together, thereby improving their physical and mental health."

The "e+ Go to Park" is introduced by the HHB in collaboration with the Education Bureau, the DH and the Leisure and Cultural Services Department (LCSD). Participants can access the "e+ Go to Park" game for free by logging in the "e+ Life" platform through the eHealth app. The game is set in the backstory of rescuing "Sports Babies" from outer space. Players are tasked to search for and capture different virtual characters and collectibles in real life at over 200 designated parks managed by the LCSD to replenish enough "sports energy" for fuelling the trip back home for the "Sports Babies". Players need to capture energy targets around different corners of the parks in person, allowing them to work out while gaming. In addition, a number of special edition virtual characters and collectibles featuring the celebration of the 75th anniversary of the founding of the People's Republic of China will be introduced in October for players to capture. Citizens may visit the thematic website of the eHealth app (app.ehealth.gov.hk/elife-overview) for more details of the "e+ Life" platform and the "e+ Go to Park" game.

At the launch ceremony, about 10 students debuted the dance performance for the theme song entitled "e+ Move it Up" which was specially composed for the "e+ Life" platform. Professor Lo also had a taste of the "e+ Go to Park" game and participated in activities at several sports booths together with students. The event featured a variety of entertaining programmes and health activities, including sports booths of stretching exercise, dodgebee and rope skipping, the "e+ Support Station" for weight and blood pressure measurements as well as blood sugar testing, Chinese Medicine health consultation services, and storytelling sessions with interactive picture books for children's health education.

More health challenges will be introduced on the "e+ Life" platform. Among them, the DH will roll out a walking challenge under the "10 000 Steps a Day" campaign this November to raise public awareness of the health benefits of walking, encourage people to engage in more physical activities and support their family members or friends to integrate the habit of walking 10 000 steps a day into daily life.

The Under Secretary for Health, Dr Libby Lee; Deputy Secretary for Education Mr Edward To; the Deputy Director of Health, Dr Teresa Li; Assistant Director (Leisure Services) of the LCSD Mr Henry Wong; and Acting Assistant Director of Home Affairs, Mr Gavin Yeung, also attended the launch ceremony.

"The Chief Executive's 2023 Policy Address" put forward the "eHealth+" five-year plan to transform eHealth into a comprehensive healthcare information infrastructure that integrates multiple functions of data sharing, service support and care journey management through the launch of nine new functions (including "e+ Life"). At present, parents can easily deposit, access and manage their children's health records in the eHealth App, including all records of vaccination received at Maternal and Child Health Centres since 2007 and at primary schools across the city since 2013 under the DH's Hong Kong Childhood Immunisation Programme, as well as allergies or adverse drug reactions records. Moreover, the "Child Growth Record" function of the eHealth app has adopted the updated Hong Kong 2020 Growth References to help parents monitor the growth of their children.

Citizens may register as an eHealth user online through the "iAM Smart" mobile application, or by visiting any of the 18 designated post offices, over 70 eHealth registration centres located in different districts and eHealth mobile registration stations; as well as the various District Health Centres to register as members and activate eHealth accounts. A default consent arrangement was also made on the system to register participating citizens of government-subsidised vaccination schemes with eHealth as a streamlined registration procedure. Citizens may visit the eHealth websitefor more details on eHealth registration.

Public Warned to Take Precautions Against Heat Stroke and Sunburn During Hot Weather Activities

2024-09-18 06:46 Last Updated At：06:58

CHP reminds public on precautions against heat stroke during very hot weather

The Centre for Health Protection (CHP) of the Department of Health (DH) today (September 18) reminded members of the public, particularly those undertaking outdoor activities, to take heed of necessary measures against heat stroke and sunburn in very hot weather.

"The public should carry and drink plenty of water to prevent dehydration while engaging in outdoor activities," a spokesman for the CHP said.

"Those engaged in strenuous outdoor activities should avoid beverages containing caffeine, such as coffee and tea, as well as alcohol, as they speed up water loss through the urinary system," the spokesman explained.

"Infants and children, the elderly, pregnant women, those with chronic illnesses such as heart disease or high blood pressure, outdoor/manual workers, and individuals who are overweight are more vulnerable to heat stroke. They should pay special attention," the spokesman added.

The public should adopt the following precautions:

Wear loose and light-coloured clothing to reduce heat absorption and facilitate sweat evaporation and heat dissipation;

Avoid vigorous exercise and prolonged activities like hiking or trekking as heat, sweating and exhaustion can place additional demands on the physique;

Perform outdoor activities in the morning or the late afternoon, if possible;

For indoor activities, open all windows, use a fan or use air-conditioning to maintain good ventilation;

Do not stay inside a parked vehicle; and

Reschedule work to cooler times of the day if feasible. If working in a hot environment is inevitable, introduce shade in the workplace where practicable. Start work slowly and pick up the pace gradually. Move to a cool area for rest at regular intervals to allow the body to recuperate.

The public should also note the latest and the forecast Ultraviolet (UV) Index released by the Hong Kong Observatory (HKO). When the UV Index is high (6 or above):

Minimise direct exposure of the skin and the eyes to sunlight;

Wear long-sleeved and loose-fitting clothes;

Wear a wide-brimmed hat or use an umbrella;

Seek a shaded area or put on UV-blocking sunglasses;

Apply a broad-spectrum sunscreen lotion with a minimum sun protection factor (SPF) of 15, preferably higher. Reapply every two hours if you stay out in the sun, and after swimming, sweating or towelling off; and

While using DEET-containing insect repellents for personal protection against mosquito-borne diseases, apply sunscreen first, then insect repellent.

If symptoms develop, such as dizziness, headache, nausea, shortness of breath or confusion, rest and seek help immediately, and seek medical advice as soon as possible.

The public may obtain more information from the DH's Health Education Infoline (2833 0111),heat strokepage andUV radiationpage; the HKO's Dial-a-Weather (1878 200),latestweather report and forecast,UV Indexand weather information forhiking and mountaineering; andpress releasesof the Labour Departmenton precautions against heat stroke for outdoor workers and their employers when the Very Hot Weather Warning is in force.

Health Bureau Launches 'e+ Life' Platform with First Challenge: 'e+ Go to Park' to Promote Healthy Habits

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