EL SEGUNDO, Calif. (AP) — Jim Harbaugh’s football philosophy is rooted in being physical on both sides of the ball and wearing down an opponent.
However, when it comes to relating to his players, it is nothing but love, respect and adulation.
Like he did with the San Francisco 49ers and the University of Michigan, Harbaugh has turned around the fortunes of the Los Angeles Chargers. The Bolts finished 11-6 in the regular season — a six-win improvement — and are back in the playoffs, where they will face the Houston Texans on Saturday in an AFC wild-card round game.
“I just pretty much take on the personality of the team wherever I go,” Harbaugh said earlier this season. “The love Derwin James has for football, I gravitated to that immediately. The humble warrior Khalil Mack is, everything about Justin Herbert. The toughness, competitiveness and confidence of our players, I want to take on a little bit of that. I want a lot of that in my personality and in my life to keep going. It’s infectious.”
Harbaugh made an early impression on his new team. He participated in conditioning drills with players during offseason workouts. He also had players’ hometowns and recruiting rankings on their nameplates in the locker room to show how everyone got to the NFL.
Before the Sept. 8 opener against Las Vegas, players received a blue-collar work shirt from Harbaugh with an embroidered name patch and the Chargers lightning bolt logo. The shirts looked like those worn by filing station attendants and mechanics. Harbaugh said the shirts for him paid homage to his grandfather, Joe Cipiti, who worked in filling stations and was a self-taught mechanic who ended up teaching automobile mechanics at a trade school in Cleveland, but also to members of players' families who worked in the same type of jobs.
“I feel like that galvanized the team a lot because growing up as a kid, I saw a lot of people in the community who were hard workers. They always had that nameplate and always represented who that person was,” James said. “Just to have that means a lot to us.”
Harbaugh has continued the motivational gifts throughout the season.
After a 17-13 victory over the Falcons on Dec. 1, players received a black metal lunch pail with their names and one of Harbaugh’s favorite words — stalwart — on the front. There were also sweatshirts with the date and score after the Chargers 34-27 victory over the Bengals in a prime-time game on Nov. 17 and the 40-7 win at New England on Dec. 28 that wrapped up a playoff spot.
“To some people, it may seem cheesy, but I enjoy those life gifts,” James said. “It’s been helping to set the culture. We wouldn’t be in the postseason without all the details and stuff we’ve done doing.”
Offensive coordinator Greg Roman, who was also on Harbaugh’s staff at Stanford and San Francisco, said the area where Harbaugh has evolved the most has been relating his experiences as a player or a coach.
Roman said the stories from Harbaugh’s 15-year playing career or previous coaching stops can help reinforce the message at different points of the season.
Harbaugh’s stories — and there have been plenty — still resonate. Players still mention Harbaugh telling the story of remembering the day he was born on the first day of training camp as one of their favorites.
“This thing is always changing with the mood of the team; what just happened, and where are we in the season? I think it can create some great perspective and bring them into one vision instead of reading a line item on the PowerPoint,” Roman said. “With Jim, he has an art to his storytelling. There’s always a moral to the stories, always, like one of those After School specials when you were a kid."
The player Harbaugh might have had the most enormous effect on is Herbert. Harbaugh has been Herbert’s biggest supporter from the time he was hired and catches passes from his quarterback during pregame warmups.
Harbaugh also spends plenty of time in the quarterback room watching film with Herbert.
“The things we’ve learned from him ... I can’t tell you how much. So it’s cool to be able to share that and learn from him,” Herbert said.
NaVorro Bowman, who played for Harbaugh in San Francisco, has developed more of an appreciation for Harbaugh now that he is on his coaching staff with the Chargers.
Bowman knew Harbaugh loved football, but now he gets to see how much on a daily basis.
“Now I understand why he’s so good at what he does. He doesn’t waste a minute. I mean, if he can squeeze out everything in a minute, he will squeeze it out,” Bowman said. “I didn’t get to see or pay attention to it while playing. But now I understand why he’s so successful is because work is what he loves to do.”
Bowman also sees many similarities in the Chargers and the 2011 49ers, who went from 6-10 to 13-3 and reached the NFC championship game before losing to the New York Giants.
“No one expected us to be where we are today, and the only way that happened is because everyone here treats everyone with respect, respects each other’s space, and grinds,” he said.
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Los Angeles Chargers head coach Jim Harbaugh listens to a reporter's question during a news conference following an NFL football game, Saturday, Dec. 28, 2024, in Foxborough, Mass. (AP Photo/Robert F. Bukaty)
Los Angeles Chargers quarterback Justin Herbert (10) celebrates with head coach Jim Harbaugh during the second half of an NFL football game against the Las Vegas Raiders in Las Vegas, Sunday, Jan. 5, 2025. (AP Photo/John Locher)
SALT LAKE CITY (AP) — U.S. Health Secretary Robert F. Kennedy Jr. on Monday said he plans to tell the Centers for Disease Control and Prevention to stop recommending fluoridation in communities nationwide. Kennedy also said he’s assembling a task force to focus on the issue.
Also on Monday, the U.S. Environmental Protection Agency announced it is reviewing “new scientific information" on potential health risks of fluoride in drinking water. The EPA has primary authority to set the maximum level of fluoridation in public water systems.
Kennedy told The Associated Press of his plans after a news conference with EPA Administrator Lee Zeldin in Salt Lake City.
Kennedy can’t order communities to stop fluoridation, but he can tell the CDC to stop recommending it and work with the EPA to change the allowed amount.
Utah last month became the first state to ban fluoride in public drinking water, pushing past opposition from dentists and national health organizations who warned the move would lead to medical problems that disproportionately affect low-income communities.
Republican Gov. Spencer Cox signed legislation barring cities and communities from deciding whether to add the cavity-preventing mineral to their water systems. Water systems across the state must shut down their fluoridation systems by May 7.
Kennedy praised Utah for emerging as “the leader in making America healthy again.” He was flanked by Utah legislative leaders and the sponsor of the state’s fluoride law.
“I’m very, very proud of this state for being the first state to ban it, and I hope many more will,” he said.
Kennedy oversees the CDC, whose recommendations are widely followed but not mandatory. State and local governments decide whether to add fluoride to water and, if so, how much — as long as it doesn’t exceed a maximum set by the EPA, which is currently 4 milligrams per liter.
Zeldin said his agency was launching a renewed examination of scientific studies on the potential health risks of fluoride in drinking water to help inform any changes to the national standards.
“When this evaluation is completed, we will have an updated foundational scientific evaluation that will inform the agency’s future steps,” Zeldin said. “Secretary Kennedy has long been at the forefront of this issue. His advocacy was instrumental in our decision to review fluoride exposure risks, and we are committed to working alongside him, utilizing sound science as we advance our mission of protecting human health and the environment.”
Fluoride strengthens teeth and reduces cavities by replacing minerals lost during normal wear and tear, according to the CDC. In 1950, federal officials endorsed water fluoridation to prevent tooth decay, and in 1962 set guidelines for how much should be added to water.
Kennedy, a former environmental lawyer, has called fluoride a “dangerous neurotoxin” and said it has been associated with arthritis, bone breaks and thyroid disease. Some studies have suggested such links might exist, usually at higher-than-recommended fluoride levels, though some reviewers have questioned the quality of available evidence and said no definitive conclusions can be drawn.
In November, just days before the presidential election, Kennedy declared that Donald Trump would push to remove fluoride from drinking water on his first day as president. That didn't happen, but Trump later picked Kennedy to run the U.S. Department of Health and Human Services, where he has been expected to take some kind of action. Meanwhile, some localities have gone ahead and decisions whether to keep fluoridating water.
Related to all this: A massive round of staffing cuts last week across federal agencies included elimination of the CDC's 20-person Division of Oral Health. That office managed grants to local agencies to improve dental health and, in come cases, encourage fluoridation.
Fluoride can come from a number of sources, but drinking water is the main one for Americans, researchers say. Nearly two-thirds of the U.S. population gets fluoridated drinking water, according to CDC data. The addition of low levels of fluoride to drinking water was long considered one of the greatest public health achievements of the last century.
About one-third of community water systems — 17,000 out of 51,000 across the U.S. — serving more than 60% of the population fluoridated their water, according to a 2022 CDC analysis. The agency currently recommends 0.7 milligrams of fluoride per liter of water.
But over time, studies have documented potential problems. Too much fluoride has been associated with streaking or spots on teeth. Studies also have traced a link between excess fluoride and brain development.
A report last year by the federal government’s National Toxicology Program, which summarized studies conducted in Canada, China, India, Iran, Pakistan and Mexico, concluded that drinking water with more than 1.5 milligrams of fluoride per liter — more than twice the recommended level in the U.S. — was associated with lower IQs in kids.
Utah Oral Health Coalition chairperson Lorna Koci said Monday that she hopes other states push back against the removal of fluoride and that Kennedy’s visit to celebrate her state's fluoride ban underscores the political motivations of those who support it.
She predicted children will have more cavities as a result and said backers of the fluoride legislation in Utah spread false information that raised doubts about its effectiveness. Opponents of the law warned it would disproportionately affect low-income residents who may rely on public drinking water containing fluoride as their only source of preventative dental care.
“This seems to be less about fluoride and more about power,” Koci said.
Stobbe reported from New York. Associated Press writer Matthew Brown in Billings, Montana, contributed reporting,
The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.
Health Secretary Robert F. Kennedy Jr., right, arrives at University of Utah to discuss Utah's new fluoride ban and food additives legislation, Monday, April 7, 2025, in Salt Lake City. (AP Photo/Melissa Majchrzak)
Health Secretary Robert F. Kennedy Jr. to appear in Salt Lake City with the EPA administrator and state lawmakers to talk about Utah's new fluoride ban and food additives legislation, Monday, April 7, 2025, in Salt Lake City, Utah. (AP Photo/Melissa Majchrzak)
Health Secretary Robert F. Kennedy Jr. to appear in Salt Lake City with the EPA administrator and state lawmakers to talk about Utah's new fluoride ban and food additives legislation, Monday, April 7, 2025, in Salt Lake City, Utah. (AP Photo/Melissa Majchrzak)
Health Secretary Robert F. Kennedy Jr. exits a bus as he visits University of Utah to discuss Utah's new fluoride ban and food additives legislation, Monday, April 7, 2025, in Salt Lake City. (AP Photo/Melissa Majchrzak)
Health Secretary Robert F. Kennedy Jr. to appear in Salt Lake City with the EPA administrator and state lawmakers to talk about Utah's new fluoride ban and food additives legislation, Monday, April 7, 2025, in Salt Lake City, Utah. (AP Photo/Melissa Majchrzak)
Health Secretary Robert F. Kennedy Jr. visits University of Utah to discuss Utah's new fluoride ban and food additives legislation, Monday, April 7, 2025, in Salt Lake City. (AP Photo/Melissa Majchrzak)
Health Secretary Robert F. Kennedy Jr. visits University of Utah to discuss Utah's new fluoride ban and food additives legislation, Monday, April 7, 2025, in Salt Lake City. (AP Photo/Melissa Majchrzak)
Health Secretary Robert F. Kennedy Jr. to appear in Salt Lake City with the EPA administrator and state lawmakers to talk about Utah's new fluoride ban and food additives legislation, Monday, April 7, 2025, in Salt Lake City, Utah. (AP Photo/Melissa Majchrzak)