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Military review of fitness standards will find array of tests, but higher requirements for combat

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Military review of fitness standards will find array of tests, but higher requirements for combat
News

News

Military review of fitness standards will find array of tests, but higher requirements for combat

2025-03-30 00:02 Last Updated At:00:10

WASHINGTON (AP) — The defense secretary's decision to review military standards on combat and physical fitness and appearance opens a Pandora’s box of widely differing rules among the services. And it will raise a crucial question: Should there be a cookie-cutter approach, or should service differences, evolving social norms and recruiting realities play a role in policy decisions?

Pete Hegseth has been very public about his opposition to women in combat jobs and his belief that standards were lowered to accommodate women, and he warned there would be reviews to address the issues. He is a staunch proponent of making all standards the same, regardless of gender, and military officials are braced for changes as reviews continue.

In a March 12 memo, Hegseth said the undersecretary for personnel must gather information on military standards “pertaining to physical fitness, body composition, and grooming, which includes but is not limited to beards.”

“We must remain vigilant in maintaining the standards that enable the men and women of our military to protect the American people and our homeland as the world’s most lethal and effective fighting force,” he wrote.

The effort is seen as a broadside against women serving on the front lines — which they have been doing successfully for years. Hegseth's memo calls for a review of how standards have changed and the impact of those shifts since Jan. 1, 2015 — the year the Defense Department opened all combat jobs to women.

And it raises questions about whether he wants to make all fitness tests the same for the services and make them all gender- and age-neutral or whether he will set minimum standards and allow the services to require more stringent requirements as desired.

Eliminating the current policy of scoring annual fitness tests based on age and gender could hurt retention and recruitment if troops are suddenly told to meet a new, dramatically harder requirement. Such changes are generally phased in over time.

Here's a look at the current standards.

The military has long had what is largely a two-part system for physical fitness standards:

Right now, the fitness tests are a hodgepodge.

Each service has basic tests that all service members must pass once or twice a year. For every service, the tests vary. Scoring is adjusted for gender and age. For example: A 20-year-old man must complete a run in a faster time than a woman or a 30-year-old man in order to receive the maximum score.

Fitness tests used to be simpler: a run, push-ups and sit-ups. They evolved over time and now can include options. For example, Air Force service members can do either a 1 1/2-mile run or a sprint. Other services will, at times, allow biking or rowing as a cardio substitute for the run; planks are now more widely used than sit-ups.

The Army and Marines have more extensive fitness tests.

The Army, in a major overhaul several years ago, expanded its fitness test to six events, including a dead lift, run, planks, push-ups, standing power throw and a combination sprint/drag/carry. The events were meant to mimic real-world military circumstances. An early plan to make that test gender and age neutral was scrapped after studies showed problems.

The Marine Corps has two tests a year. In the first half, Marines take a physical fitness test that includes a three-mile run, pull-ups and planks. In the second half of the year, they take a combat fitness test that includes an 880-meter run in combat boots, an ammo-can lift and an exercise that mimics troops’ maneuvers under fire.

The maneuver portion includes an obstacle course with a low crawl, high crawl and sprint, as well as dragging a person and using the fireman’s carry.

Specific military jobs like special operations, infantry, armor and pararescue jumping require different, higher-level physical — and often mental and psychological — tests, requirements and qualification courses.

Those standards require everyone to meet the same gender- and age-neutral requirements. For example, an Army soldier who wants to be a Green Beret or a sailor who wants to be a SEAL must pass those grueling months-long qualification courses.

Also, after the Pentagon allowed women to be in all combat jobs, the Army set specific fitness standards for each military occupation that are the same regardless of sex or age. Recruits who want to serve in an infantry or armor job must pass a specific physical assessment that has higher, more significant demands, in order to sign a contract for that specialty.

Over the years, a wide array of standards and requirements have been adjusted for reasons ranging from religious tolerance to recruiting and evolving societal trends.

In large part, they are driven by recruiting struggles and the need to woo those from a changing universe of American young people, including those with less academic schooling or people from states where marijuana is legal.

The Navy, for example, began in 2022 to enlist more recruits who score very low on the Armed Services Qualification Test. That was to help meet recruiting goals. A year later, it began to bring in people who didn’t graduate from high school or get a GED. Both were shifts that the other services have largely avoided. The Navy argued that it needed those lower-scoring recruits to fill jobs that involve intense manual labor.

Hegseth has said little about that type of standard and has focused on physical rather than mental fitness.

In addition, several services have changed policies on hair and beards. They now allow different buns and ponytails for women, and beards in certain circumstances for either medical or religious reasons. And most of the services have relaxed policies on marijuana in recent years.

Similarly, they have all loosened restrictions on the size and placement of tattoos, opening the door to full-sleeve tattoos. Most now allow small ones on the neck or finger.

Defense Secretary Pete Hegseth prepares to give a television interview outside the White House, Friday, March 21, 2025, in Washington. (AP Photo/Mark Schiefelbein)

Defense Secretary Pete Hegseth prepares to give a television interview outside the White House, Friday, March 21, 2025, in Washington. (AP Photo/Mark Schiefelbein)

FILE - Female Marines go through one of the obstacles in the so-called confidence course at Parris Island Recruit Depot, S.,C., on May 27, 2020. (AP Photo/Lolita Baldor, File)

FILE - Female Marines go through one of the obstacles in the so-called confidence course at Parris Island Recruit Depot, S.,C., on May 27, 2020. (AP Photo/Lolita Baldor, File)

Next Article

Chinese military launches large-scale drills around Taiwan

2025-04-01 12:38 Last Updated At:12:40

TAIPEI, Taiwan (AP) — The Chinese military announced large-scale drills in the waters around Taiwan on Tuesday as it again warned the self-ruled island against seeking independence.

The joint exercises involve navy, air ground and rocket forces and are meant to be a “severe warning and forceful containment against Taiwan independence,” according to Shi Yi, a spokesperson for the People's Liberation Army's Eastern Theater Command.

China considers Taiwan a part of its territory, to be brought under its control by force if necessary, while most Taiwanese favor their de facto independence and democratic status.

Taiwan's Ministry of National Defence said it had tracked 19 Chinese navy vessels in the waters surrounding the island in a 24-hour period from 6 a.m. Monday until 6 a.m. Tuesday.

It added that it had been tracking the movement of the Shandong aircraft carrier since Saturday and that the carrier group had entered into Taiwan's identification zone, a self-defined area tracked by the military.

“I want to say these actions amply reflect its destruction of regional peace and stability,” said Taiwan's Defense Minister Wellington Koo.

Taiwan has set up a central response group to monitor the latest exercises, Koo said.

China's Coast Guard also announced it was conducting a “law enforcement patrol” on Tuesday around Taiwan, its spokesperson Zhu Anqin said.

The drills come just two weeks after a large-scale exercise in mid-March, when Beijing sent a large number of drones and ships toward the island.

China's Taiwan Affairs Office said the exercises were directed at Lai Ching-te, Taiwan's president.

“Lai Ching-te stubbornly insists on a ‘Taiwan independence’ stance, brazenly labeling the mainland as a ‘foreign hostile force,’ and has put forward a so-called “17-point strategy ... stirring up anti-China sentiments,” said China’s Taiwan Affairs Office in a statement on Tuesday. “We will not tolerate or condone this in any way and must resolutely counter and severely punish these actions.”

In mid-March, Taiwan’s Lai put forward a 17-point strategy aimed at shoring up Taiwan’s national security. The points include allowing espionage cases to be tried by military courts and making immigration rules stricter for Chinese citizens applying for permanent residency.

China’s PLA also released a series of videos to publicize their military exercise, including one in which they depict Lai as a green parasite “poisoning” the island by hatching smaller parasites. The video shows Lai’s head on the body of a bulbous green worm, with a pair of chopsticks picking him up and roasting him over a flame set over Taiwan.

Beijing sends warplanes and navy vessels toward the island on a daily basis, seeking to wear down Taiwanese defenses and morale, although the vast majority of the island’s 23 million people reject its claim of sovereignty over Taiwan. In recent years, it has stepped up the scope and scale of these exercises, from sending just fighter planes to sending groups of planes, drones and ships.

Most Taiwanese want to maintain the status quo, in which Taiwan is self-ruled.

“The PLA organized naval and air forces to practice subjects such as sea and land strikes, focusing on testing the troops’ ability to carry out precision strikes on some key targets of the Taiwan authorities from multiple directions,” said Zhang Chi, a professor at China's National Defense University in a CCTV interview.

Faced with the rising threat from China, Taiwan has ordered new missiles, aircraft and other armaments from the U.S., while revitalizing its own defense industry.

Taiwan and China split amid civil war 76 years ago, but tensions have risen in recent years as communication between the two governments has stopped.

Wu reported from Bangkok.

This image released by the Taiwan Ministry of National Defense shows China’s Shandong aircraft carrier sailing near Taiwan on Monday, March 31, 2025. (Taiwan Ministry of National Defense via AP)

This image released by the Taiwan Ministry of National Defense shows China’s Shandong aircraft carrier sailing near Taiwan on Monday, March 31, 2025. (Taiwan Ministry of National Defense via AP)

This photograph released by Taiwan Ministry of National Defense taken from a Taiwan Air Force P-3C Orion anti-submarine aircraft, shows a Chinese Cloud Shadow WZ-10 drone near Taiwan, Monday, March 17, 2025. (Taiwan Ministry of National Defense via AP)

This photograph released by Taiwan Ministry of National Defense taken from a Taiwan Air Force P-3C Orion anti-submarine aircraft, shows a Chinese Cloud Shadow WZ-10 drone near Taiwan, Monday, March 17, 2025. (Taiwan Ministry of National Defense via AP)

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